top of page
  • Facebook
  • Twitter
  • Instagram

 

....is a reflective passage through the landscape of your life — a guided process of telling your life story; remembering, honoring, and making meaning of your lived experience.

...it is taking the time to connect memories across lifetime chapters to reveal the themes woven throughout your story.

 

...it is looking back at the key moments that  shaped who you have become. 

Life can only be understood backwards, but it must be lived forwards

Kierkegarrd

Rock Maze_edited_edited_edited.jpg

 

​ The Elder Journey

Offerings

Ball in Spiral_edited_edited.png

Hero-Spiral Journey Facilitator Guide

Step into the spiral.  This free downloadable facilitator guide weaves the Hero’s Journey with the sacred spiral of elderhood, offering facilitators and reflective elders a deeply intuitive model for storytelling, transformation, and group process.

Cover sample.jpg

Soul Notes: A  Guide to Eldering Through Reflection, Story, and Meaning 

Soul Notes, a guidebook for the elder journey. Through gentle language, meaningful prompts, and psychological insight, this reflection book helps you explore your story, make meaning of your past, and deepen your sense of legacy. ​ Designed for personal journaling, legacy writing, or use in elder groups.

Image by Brandon Green

The Intentional Year Remembering What the Heart Already Knows
 

The story of a soul reclaiming its own sacred rhythm—where grief becomes not a wound to overcome, but an intelligent force of transformation.
In a culture that prizes youthful certainty, aging is often framed as diminishment. But there is another path—one where aging becomes initiation. Where loss is not a detour from life, but a deepening into it.

Thanks for submitting!

Connect by filling out the form below:

JOIN OUR COMMUNITY

© 2025 Soul Notes, Eldering through Reflection, Story, and Meaning. All rights reserved.

bottom of page